Author: karylle ocampo

Stress can be anticipate or mitigate. There are times that it will sneaks up on you. I think the importance of learning to recognize stress and diagnose it cant be overstate. Humans are very good at denial. The urge to push on regardless is particularly strong academics, whose careers may hinge on their ability to do just that. But you cant fix something if you don’t know its problem.

There are lots of causes. Failing or else. It isn’t worth spending energy on a problem that you haven’t influence over. Better to divert your attention to things in your life that you can control. This applies in more general terms too. Sometimes the best thing you do from yourself, is to know when to quit. If you find yourself working on a thing that is slowly eating away your soul. The smartest thing you can do is to walk away or kill it. There are lots of ways to manage it. First, you need to budget your time. With this schedule you will have the confidence to do the task. Next was ask for help or move on. When you find yourself stressing over a seemingly impossible problem, don’t hesitate to approach someone. Don’t spend hours focusing on that particular problem significant it may seem to be at a time. Wasted time will slow you down you will just mentally and emotionally drained. Eat healthy and have a restful sleep. Because academic stress is so hard to lift. There are lots of strict schedules, deadlines, low grades, challenging classes, exams and responsibilities. Stand up. Cheer up and start you day with a smile.

Studies can also affect our health too it may lead to depression because some students can’t handle the activity/school works some cases here in universities many students neglected their health just to finish school works it can put you sometimes in danger if you don’t pay attention to your health. We can avoid it by having time management and discipline to our self.

Having a low grade is one of the reason why many students are stress. The main cause is they don’t want to disappoint there parents and also themselves. We all know the feeling when you’re giving your best shots, your best to study hard and then when the results came its not what you expect. That’s why sometimes we forgot our health just to maintain high grades. We know that you did your best and it’s enough. There are a lot of time to concrete. There’s always a room for improvement. Don’t be sad and be thankful.

This is the first post on my new blog. I’m just getting this new blog going, so stay tuned for more. Subscribe below to get notified when I post new updates.

This is an example post, originally published as part of Blogging University. Enroll in one of our ten programs, and start your blog right.

You’re going to publish a post today. Don’t worry about how your blog looks. Don’t worry if you haven’t given it a name yet, or you’re feeling overwhelmed. Just click the “New Post” button, and tell us why you’re here.

Why do this?

• Because it gives new readers context. What are you about? Why should they read your blog?
• Because it will help you focus you own ideas about your blog and what you’d like to do with it.

The post can be short or long, a personal intro to your life or a bloggy mission statement, a manifesto for the future or a simple outline of your the types of things you hope to publish.

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• Why are you blogging publicly, rather than keeping a personal journal?
• What topics do you think you’ll write about?
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• If you blog successfully throughout the next year, what would you hope to have accomplished?

You’re not locked into any of this; one of the wonderful things about blogs is how they constantly evolve as we learn, grow, and interact with one another — but it’s good to know where and why you started, and articulating your goals may just give you a few other post ideas.

Can’t think how to get started? Just write the first thing that pops into your head. Anne Lamott, author of a book on writing we love, says that you need to give yourself permission to write a “crappy first draft”. Anne makes a great point — just start writing, and worry about editing it later.

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